30 MIN LOW IMPACT Full Body Workout – No Equipment – No Jumping – Apartment Friendly | 30×30 – Day 4

Fitness
30 MINUTE APARTMENT FRIENDLY Workout! There’s no jumping, no noise, no equipment… so that means NO excuses! This Workout will burn calories and fat + strengthen and tone your Muscles ♥︎ And don’t be fooled, the intensity is still HIGH 🔥 Grab your mat, and let’s do it!!

This is day 4 30×30 workout challenge

▸ Muscles Worked: Full Body
▸ Time: 30 Min
▸ Equipment: No Equipment

▸ Instructions: Follow along and complete as many reps as possible in 50 Seconds. After 10 Seconds of Rest continue to the next move.

Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.

♡ Myprotein Supplements I use: https://tidd.ly/3zXbXwC
DISCOUNT CODE ‘CELAMARR’ save 45% !

♡ The Gear I Use:
Camera: https://amzn.to/2WOsIeF
Lens: https://amzn.to/3uOs4ui
Tripod: https://amzn.to/2ZTIdDc
Macbook Pro: https://amzn.to/2Yt13jK

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♡ My Music: https://www.epidemicsound.com/referral/oesy94/

IMPORTANT DISCLAIMER: Celamarr strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Celamarr is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title/description/thumbnail should not be taken as absolute truth.

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