DRY SKIN TIPS FOR WINTER ❄️ (7 simple + practical tips)

Healthy Life
Do you deal with dry skin every fall or winter? If so, then this video is for you! I’m going to discuss 7 tips based on evidence that actually work. Seasonal dryness is normal, but there are a few things you can do to avoid it from becoming an issue. I’m not going to talk about specific products in this video because everyone’s skincare routine is different and what works for me might not work for you. So we are going to talk about advice that can be applied to most people. The majority of tips in this video come from the American Academy of Dermatology. You can read their article on dry skin here: https://www.aad.org/public/skin-hair-nails/skin-care/dry-skin

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References:

TIP 1 //
https://www.verywellhealth.com/is-water-good-or-bad-for-dry-skin-1069532
https://www.nbcnews.com/better/pop-culture/how-take-shower-according-dermatologists-ncna740526
https://www.bcm.edu/news/skin-and-hair/hot-showers-can-damage-skin-winter

TIP 2 //
https://www.aad.org/public/skin-hair-nails/skin-care/dry-skin

TIP 3 //
https://www.refinery29.com/en-us/get-rid-of-dry-skin-lotion-after-shower
https://www.aad.org/public/skin-hair-nails/skin-care/dry-skin

TIP 4 //
https://www.aad.org/public/skin-hair-nails/skin-care/dry-skin
https://www.businessinsider.com/best-winter-moisturizer-for-your-skin-type-mens-grooming-skincare-2016-10

TIP 5 //
https://www.aad.org/media/news-releases/how-to-prevent-and-treat-hand-rashes

TIP 6 //
https://www.bustle.com/articles/193397-why-your-skin-gets-dry-in-the-winter-according-to-the-experts

TIP 7 //
https://www.consumerreports.org/cro/humidifiers/buying-guide/index.htm
https://www.allure.com/story/humidifier-skin-benefits
https://www.aad.org/public/skin-hair-nails/skin-care/dry-skin-relief
https://www.ncbi.nlm.nih.gov/pubmed/23590637
https://www.ncbi.nlm.nih.gov/pubmed/17374060

BONUS TIP//
https://health.howstuffworks.com/skin-care/lip-care/health/lips-different-skin.htm
https://www.self.com/story/how-to-keep-dry-lips-moisturized-during-winter
https://www.getthegloss.com/article/sense-and-sensitivity-lip-balms

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. I try to be as thorough as possible with my research, but I do not take liability for any inadvertent omissions. Do your own research before making any changes to your diet or lifestyle.

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