20 Min Wake Up Yoga | Best Morning Yoga Full Body Stretch ➤ Day 14

Yoga
This full body morning yoga flow is a full body vinyasa practice designed to stretch & wake up your entire being! Through a sequence of power and strength asanas, you will breathe and connect to your own body. This Boho Beautiful yoga class will replace your morning coffee, with movement and connective breathing to help you activate your internal power and set your day on course for success and productivity.

Get ready to work your core, your lower body, and breathe deep!
Today is going to be an amazing day!

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Also, you will receive the ‘Official 14 Day Journey Guidebook’ which includes yoga advice, meditation guidance, a full day by day itinerary, a clickable calendar you can always come back to, and tons of insight and information to help you get as much value out of the program to apply to your life both on and off the mat.

Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk

Boho Beautiful Yoga Links:

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Circle Yoga Painting Artist: https://hannahadamaszek.com

Big thanks to Black Magic Design for the amazing love!
We use the ATEM mini pro & pocket cinema 6k cameras!
https://www.blackmagicdesign.com/ca/products/atemmini
https://www.blackmagicdesign.com/ca/products/blackmagicpocketcinemacamera
https://www.blackmagicdesign.com/ca/products/blackmagicvideoassist

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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