No-Equipment Total Body Workout–Quick & Easy At-Home Workout Routine–SELF’s Burn 100 Calories

Cardio
Short on time but eager to fit in a workout? Trainer Mary Rambin shows you a circuit routine that will tone your whole body and burn 100 calories in 10 minutes flat. No equipment needed.

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No-Equipment Total Body Workout–Quick & Easy At-Home Workout Routine–SELF’s Burn 100 Calories

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