Advanced Total Body Yoga Flow | Reconnected Through Bliss

Yoga
This 20 minute advanced total body yoga flow is geared towards anyone that is looking to take their at home yoga practice to the next level. We will be moving through a variety of yoga asanas focused on helping you build more flexibility, strength, and balance which will give you an opportunity to reconnect deeper to your own inner peace and present awareness.

Feel free to modify any posture you need and gear this class towards what feels best for your body.

Remember to breathe and push yourself to a limit that you feel comfortable. With time your body will get stronger and each posture will get easier.

Yoga Instructor- Juliana Spicoluk

Location- Anamaya Yoga Retreat Centre

Costa Rica – Yoga Retreats & Yoga Teacher Training

***

Boho Beautiful Yoga Links:

Boho Beautiful Official- Our NEW Streaming Platform & App
https://www.bohobeautiful.tv

Download from your App Store Right Now!
Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV

Get Two FREE Boho Beautiful Books here!

Return Home

Boho Beautiful Life- Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1

Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat

“Boho Beautiful Retreat” Digital Program! Out Now!

Boho Instagram- http://instagram.com/bohobeautifullife

#BohoBeautiful #yogaflow #fullbodyyoga

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

———————————————————————————————————-
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
Connect With Us!

———————————————————————————————————————

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Products You May Like

Articles You May Like

Month 1 Workout – SELF Challenge 2010
10 Bad Habits That You Need to QUIT
The Post-Workout Anabolic Window (MYTH BUSTED with Science)
Implantation and Early Pregnancy Symptoms: How Early Can You Take a Pregnancy Test?
45 Minute Full Body Sweat Workout | PUMP – Day 21

Leave a Reply

Your email address will not be published. Required fields are marked *