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Many people are doing these bad habits every day – but you need to stop them. From biting your nails to telling so-called “white lies”, these bad habits can ruin your life. Once and for all, you should stop these habits before they lead to trouble! Sources: Electronic Screen Alert: Avoid this Vision Risk https://www.health.harvard.edu/diseases-and-conditions/electronic-screen-alert-avoid-this-vision-risk
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We are not all born chefs, but that doesn’t mean we aren’t capable of whipping up delicious meals. Here are 9 easy meals anyone can make, even the busiest of parents. So it’s time to get to the kitchen and start cooking! ____________________________________________________________________ Timestamps: 00:07 – Fajita Shrimp Pasta 01:45 – Jalapeño Popper Hasselback Chicken
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Katie Dunlop, creator of Love Sweat Fitness, shares her favorite moves to work her abs while standing. Check out Anna on Katie Dunlop’s Love Sweat Fitness channel here: https://youtu.be/efGY4txBxTU Find more videos from Katie on her socials: https://www.youtube.com/user/LoveSweatFitness https://www.instagram.com/lovesweatfitness/ https://www.facebook.com/lovesweatandfitness/?ref=bookmarks https://lovesweatfitness.com/ Snapchat: LoveSweatAndFit POPSUGAR’s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp
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5 healthy chicken recipes you can make for dinner! 😛 Find more healthy recipes like these in the Goodful Cookbook. Get your copy here: https://bzfd.it/2MEJzs2 Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in
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This 20 min Yoga workout is all about getting your heart rate up, toning your body, and letting go of any tension in the muscles through different yoga postures. From toning your glutes, strengthening your arms, to working your core, this yoga workout will get you sweating and feeling good. Fusing strengthening exercises with lengthening
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Subscribe for new videos every week! https://www.youtube.com/c/Cocomelon?sub_confirmation=1 A new compilation video, including one of our most recent songs, “The Lunch Song”! Watch our playlists: Kids Songs by CoCoMelon Nursery Rhymes in 3D Watch your favorite song by clicking a title below: 0:08 The Lunch Song 3:14 Five Little Monkeys 6:21 Old MacDonald Had a Farm
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30 MINUTE APARTMENT FRIENDLY Workout! There’s no jumping, no noise, no equipment… so that means NO excuses! This Workout will burn calories and fat + strengthen and tone your Muscles ♥︎ And don’t be fooled, the intensity is still HIGH 🔥 Grab your mat, and let’s do it!! This is day 4 30×30 workout challenge
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Let’s get these booty gainz! In this video, we’ll be doing a step-by-step leg workout using only the Smith Machine in real time! You can follow along with me throughout this whole video for the entire duration of the workout or take a screenshot of the workout diagram included in the video right before the
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Follow along with our trainer Jess Sims and get ready to get sweaty with this 30 minute core workout. Time to work these powerhouse muscles. #stayhome #withme Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best
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Grab your dumbbells and be ready to MOVE! Welcome to DAY 69 of Summertime Fine 3.0! Turn on your notifications and subscribe to the channel at the link here! www.youtube.com/c/sydneycummings?sub_confirmation=1 Get your July Tier 3 STF3 calendar (with clickable stretch days) here! https://www.royalchange.fit/store/p172/Summertime_Fine_3.0_-_Tier_3_-_July_2021_Workout_%26_Stretch_Calendar.html Big SURPRISE: SUMMERTIME FINE MERCH IS AVAILABLE NOW! https://www.royalchange.fit/merch.html Join the Sydney
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Creating Your Own Customized Workout Plan! Here are my tips & tricks on how to develop a customized workout plan that will effectively work for you ☺️ If you have any of the following questions, give it a watch! ▹ How many days per week should I be going? ▹ How should I break up
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Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ PRE & POST Workout Meals: What & When to Eat for Best Results | Joanna Soh Are you seeing results in your training? Do you consume pre and post workout meal? Is it important? What’s the function? When is the best time
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